Click on the link below to attend the 10:15 AM service via Zoom:

Telephone access: 778 907-2071

Meeting ID: 966 4350 2660

Join Master Trainer Sheila Hamilton for a 4 week Introductory Program to improve your joint mobility, core strength and balance. Sheila will provide coaching modifications for all levels of fitness. Options will be given for standing, sitting and/or on the floor.

A takehome program will be provided that you can work on at home and over the summer. 

Please bring an exercise mat and a small pillow or foam block.
Long resistance bands will be for purchase at $15.00 

4 weeks: 1:00 - 2:00 pm on Thursdays: May 30, June 6, 13, 27 (no class on June 20)

Registration is limited to 12. Cost is $100, payable to St Agnes Anglican Church. 

To register send an email to: office@saintagnes.ca. Participants will be asked to review and sign a liability waiver.

This is a pilot project. Please support this so we can offer more in the fall! 

Join us for a weekly opportunity to read the lectionary readings for the upcoming Sunday. Fr Stephen leads the discussion to help us gain better insight into the readings.

The Sunday lectionary follows a schedule and usually includes a passage from the Hebrew scriptures (Old Testament), an Epistle (letter) from the New Testament, and a reading from one of the four Gospels. 

No specialized knowledge is required and all are welcome to participate. Click on the link below.