Sheila Hamilton is a former Registered Nurse turned Personal Trainer who specializes in helping seniors improve their physical fitness through a gentle set of exercises. She has been a guest presenter at our Seniors' Moment Lunch and is willing to offer an exercise program for seniors at St Agnes. This survey will help us assess if there are enough potential participants to get the program going.
Please click on the link below and answer this short survey. Your responses will help us know if we should offer the program. Please respond by noon on Friday, May 3. Thanks!